Nourish to Flourish Strategy Session (20min)
In this complimentary 20 minute consult (phone, Zoom or FaceTime) we will discuss your health concerns and goals. I will suggest areas that may need to be addressed and answer questions you have about working with me and how I can support and help you. I view our work together as a partnership, where we will co-create a wellness vision and plan to help you achieve your goals. This strategy session can help you determine your readiness for change, and if we are a good fit before committing to any programs with me.