Individual Coaching Session (60min)

Have you completed a 3 or 6 month coaching program and have a few more goals you want to tackle? Or maybe you’re looking to have a food log assessed, or just need an accountability check-in? These individual 60 minute sessions are the perfect solution. In these 60 minute sessions we will discuss and review your personalized program to keep you on track to accomplish your health goals. You may book as many follow-up sessions as you would like.

Individual Coaching Session: $100

Please call (716) 712-4623 or e-mail me to schedule your strategy session!