by Amanda Watson | Oct 31, 2023 | Nutrition, Recipes
Healthy Buffalo Chicken Dip Recipe We’re well into the football season and nothing goes better with football than cheesy, spicy Buffalo chicken dip – especially if you are from Buffalo, New York! #GoBills #BillsMafia Traditional Buffalo chicken dip (aka chicken...
by Amanda Watson | Aug 1, 2023 | Nutrition, Recipes
Healthy Fruit Gummies Recipe I was recently preparing a display on the amount of added sugars found in packaged foods which led me to spend a lot of time in the snack aisle checking out the various granola bars, toaster pastries, and fruit snacks. As a kid I really...
by Amanda Watson | May 24, 2023 | Nutrition, Recipes
Easy Homemade Taco Seasoning Recipe Tacos can be one of the easiest and quickest meals to get on the table that the whole family will enjoy. Unfortunately many premade taco seasoning mixes sold at the grocery store are highly processed and contain additives that are...
by jtirone | Dec 15, 2022 | Nutrition, Recipes
Healthier Hot Cacao Recipe There’s something about curling up under a cozy blanket on a cold winter day with a good cup of hot cocoa. Unfortunately, prepackaged hot cocoa mixes are full of health destroying ingredients like corn syrup, granulated sugar, hydrogenated...
